I had a fool-proof yet self-destructive method for surviving radical time zone changes. Here’s how it goes:
# Don’t sleep on the plane. Not because I don’t want to, but because I can’t.
# Stay up until a reasonable bedtime hour in the destination city, eat a light dinner, take Tylenol PM and go to sleep.
# Second night, more Tylenol PM
# Repeat until returning home.
I broke the pattern and didn’t take anything last night, which meant I didn’t sleep. There are few things as painful as arguing about punctuation in CSS for twelve hours on no sleep.
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This is the personal site and weblog of Kevin Lawver and Jen Lawver. The views expressed on this site are our's and not those of our family, friends or employers. All content is licensed under Creative Commons.