A little tip for ya, if I may. Instead of Tylenol PM, go to CVS/Rite Aid/etc., and buy their store-brand benadryl. It’s the EXACT same drug as the “PM” component of Tylenol, and much much cheaper. Plus, why take ibuprofen if you don’t need it? If all you’re after is the “knock-me-out”, then benadryl’s the way to go.