The article isn’t scary to me. What scares me is it actually sounds like a good idea.. Warning… intense gastric descriptions await you in that story.
After a small scare yesterday (went back up to 300.5), I’m back to 299.5, and that’s after going out to breakfast and having chili for dinner. I’m really not getting crazy about this, but I’m seeing results and it makes me extremely happy. I have more energy. I can see my toes. I need to go shopping for a new belt because this one’s on its last hole and not doing a great job of holding things up. I wore pants to church that I haven’t been able to fit into for over a year, and they weren’t the least bit uncomfortable.